24 Lazy Workouts in Bed for Women Who Hate the Gym

Qasim Adam
18 min readJan 6, 2022
Photo by April Laugh on Unsplash

As a busy woman, you may not have time to go to the gym. Getting in shape is one of the hardest things to do.

Most people don’t have time or money for a gym membership, let alone going there every day. And even if they did go to the gym, it may be hard to motivate yourself and work out when you’re surrounded by other people who are more fit than you.

--

--

Qasim Adam

Blogger, author, and freelancer. Top writer on Medium in Love, Life Lessons, Psychology, Parenting, and Relationships.